Obesity
Obesity is a complex lifestyle disorder characterized by excess accumulation of body fat, which can impair health, reduce mobility, and increase the risk of serious diseases such as diabetes, hypertension, heart disease, joint problems, hormonal imbalances, and infertility.
Modern-day causes of obesity often include sedentary lifestyle, overeating, stress, hormonal disturbances, poor metabolism, and lack of physical activity. It is not merely a cosmetic issue but a metabolic condition that requires holistic and sustainable management.
Chiraayu Ayurveda’s Approach to Obesity
In Ayurveda, obesity is classified as “Sthoulya”, caused primarily by an imbalance in the Kapha dosha, impaired digestion (Agni), and accumulation of toxins (Ama) in the body. It is also linked to sluggish metabolism, poor dietary habits, and suppressed mental fire (Medo Dhatu Dushti).
At Chiraayu Ayurveda, our treatment approach goes beyond just weight loss. We focus on restoring metabolic balance, eliminating root causes, and rejuvenating the body’s natural fat-burning mechanisms through time-tested Ayurvedic therapies.
Treatment Methodology at Chiraayu
Frequently Asked Questions
What causes obesity according to Ayurveda?
Obesity is caused by Kapha imbalance, poor digestive fire (Agni), and accumulation of Ama (toxins) due to improper diet, inactivity, and emotional stress.
How is Ayurvedic weight loss different from other methods?
Ayurveda focuses on natural, sustainable fat loss by correcting the metabolism, improving digestion, and ensuring mental balance—without crash diets or harmful pills
What is Udwartana therapy?
Udwartana is a dry herbal powder massage that stimulates fat tissues, improves circulation, and helps in breaking down excess fat deposits.
Can I lose belly fat through Ayurvedic treatments?
Yes. Our therapies help reduce central obesity and stubborn fat around the abdomen, thighs, and hips when combined with the recommended diet and lifestyle.
How long will it take to see results?
Many clients begin to see visible results within 2–4 weeks, depending on body constitution, consistency, and adherence to the treatment plan.